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This week in WellKentucky

What’s a plant-based diet? (No, you don’t have to give up all meat!)

There’s a lot of hype around plant-based diets, but are there really any benefits to this way of eating? And does “plant-based” mean you can’t ever have bacon again?

How to set goals—and actually achieve them

Find out what works for actually achieving the goals you set for yourself.

School Resources, News, & Events

Check back every
Wednesday
for brand new content!

Check back every
Wednesday
for brand new content!