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Friday, January 24, 2020
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On-Campus Resources
Home Move FitnessU

FitnessU

    yoga matsvideo
    FitnessU

    FitnessU: Namaste the stress away

    guy holding in plank | indoor workouts
    FitnessU

    5 indoor workouts to keep you fit all year round

    deadlift setup with barbell | proper deadlift form
    FitnessU

    FitnessU: How to nail the perfect deadlift

    group yoga in parkvideo
    FitnessU

    FitnessU: Energize your morning with sun salutations

    modern desk and chair for workout
    FitnessU

    FitnessU: Try this total body chair workout between study sessions

    young man outdoors performing pushup circuits
    FitnessU

    FitnessU: 3 push-up circuits to work your arms, back, and core

    orange monkey bars on playgroundvideo
    FitnessU

    FitnessU: A perfect playground workout

    woman practicing yoga at home
    FitnessU

    FitnessU: A small-space circuit workout to improve cardio and strength

    male looking at fitness watch
    FitnessU

    FitnessU: A 25-minute HIIT routine

    Muslim girl doing tricep dips
    FitnessU

    FitnessU: 6 arm exercises you can do without equipment

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