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Home Tags Vegetarian

vegetarian

table of vegetables | plant based diet benefits

What’s a plant-based diet? (No, you don’t have to give up all meat!)

There’s a lot of hype around plant-based diets, but are there really any benefits to this way of eating? And does “plant-based” mean you can’t ever have bacon again?
tofu scramble

UCookbook: Sunny tofu scramble

Power up your mornings with this protein-packed tofu scramble.
zucchini noodles| zucchini noodles recipevideo

UCookbook: Zucchini “zoodles”

Watch this easy recipe video for a great pasta alternative that's delicious and nutritious.
avocado toast

UCookbook: Avocado toast 3 ways

Discover your personal avocado toast style by trying three variations of this foodie favorite.
collection of plant based desserts

5 mouthwatering plant-based desserts to satisfy your sweet tooth

Made with whole-food ingredients and minimal added sugar, these desserts won’t leave you feeling sluggish—and some are even pretty dang healthy. Dig in!
Bowl of soupvideo

UCookbook: The busy student’s soup

Rate this article and enter to winIngredients 1 tablespoon olive oil ½ onion (white or yellow), diced 3 medium garlic cloves, minced (or buy pre-minced garlic and use 1 tablespoon) 1 cup vegetable broth...